The upper trapezius works with what muscles as a force couple to create upward

rotation of the scapula - correct answer ✅Serratus anterior

What predominant anatomical position of muscle groups would be enhanced by

using pulling motions - correct answer ✅Posterior

What type of training would most likely lead to increased levels of testosterone

insulin like growth factors and growth hormone - correct answer ✅Overload

training that is of a high intensity with limited rest period

What is the acceptable macro nutrient range for fat in the diet - correct answer

✅20 to 35% of total calories

Balance exercises use for introducing balance training should initially involve little

joint movement and improve a type of contractions - correct answer ✅Reflective

automatic join stabilization contraction

What are two of the most common issues at the foot and ankle complex - correct

answer ✅Sprains and plantar fasciitis