NASM CPT PRACTICE EXAM QUESTIONS AND ANSWERS COMPLETE RATED A.
What best describes the all-or-nothing principle?
Correct Answer -A motor unit will either contract maximally or not at all.
What are common physical characteristics of those with emphysema?
Correct Answer -Those with emphysema are frequently underweight and
may exhibit hypertrophied neck muscles.
Providing encouragement and being empathetic is an example of which
type of social support?
Correct Answer -Emotional support
Which option is a common power-focused resistance training exercise?
Correct Answer -Medicine ball soccer throw
Along with muscle protein synthesis, which of the following is an
important function of protein?
Correct Answer -Synthesis of hormones
Which of the following statements is considered to be most accurate?
Correct Answer -An individual's cardiorespiratory fitness level is a strong
predictor of morbidity and mortality.
Which ADL would be most likely to involve the hip hinge?
Correct Answer -Cleaning

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