Davis's law states which of the following?
Select one:
a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency.
b. Soft tissue models along the lines of stress.
c. A tight agonist muscle will decrease neural drive to its functional antagonist.
d. The body will seek the path of least resistance during functional movement
patterns.
b. Soft tissue models along the lines of stress
Which of the following muscles is underactive if a client demonstrates an anterior
pelvic tilt?
Select one:
a. Erector spinae
b. Psoas
c. Latissimus dorsi
d. Gluteus maximus
d. Gluteus maximus
When assessing an overhead squat, an indication of relative flexibility due to
tightness in the lateral gastrocnemius is:
Select one:
a. the knees moving inward.
b. external rotation of the feet.
c. excessive forward lean.
d. low back arches.
b. external rotation of the feet.
When talking to a client, conversational techniques that express the purported
meaning of what was just heard are referred to as:
Select one:
a. reflections.
b. affirmations.
c. compliments.
d. judgments.
a. reflections.
Which of the following best describes the code of conduct for a fitness professional?
Select one:
a. A set of scientifically proven and evidence-based theories that a fitness
professional can apply to specific fitness programs.
b. Guidelines to ensure that all professionals provide the highest level of service and
respect for all colleagues, allied professionals, and the general public.
c. A set of processes that help a fitness professional determine the number of clients
he or she can handle at a given. time
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