NBHWC Exam Prep (from slack channel) Latest 2024

Graded A+

A 48 year-old, female client is on her fifth coaching session and has made some progress

toward her goal to eat a serving of fruit and a serving of vegetables every day at work for lunch.

She indicated that she does struggle the most whenever her co-workers go out to lunch

because she either has to decline or when she goes with them she ends up not meeting her

goal for that day.

During the coaching session, a coach would most likely focus on:

A. Building the client's willpower

B. Listing the reasons why the client should not eat out

C. Exploring the benefits of eating alone

D. Exploring what the client feels is most important in this situation -✔✔ D. Exploring what the

client feels is most important in this situation

When coaches ask about the pros and cons of making a change and the pros and cons of not

making a change they are engaging in what coaching activity?

A. Growth mindset

B. Active listening

C. Empathy

D. Decisional Balance -✔✔ D. Decisional Balance