NCMHCE Top Exam Questions and
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STEPS IN REALITY THERAPY - ✔✔-In addition to societal standards, every person is assumed to have a set
of personal standards. When a client is operating contrary to personal or societal standards, more
effective behaviors must be chosen. Therapy is an exercise aimed at greater fulfillment of the
individual's needs. Since the focus is upon helping the client to make more effective behavior choices in
the present, reality therapy considers antecedent experiences and outside forces to be of little import.
Eight basic steps of reality therapy:
1. Having established a friendly relationship, the counselor finds out from the client what he/or she
wants.
2. Counselor and client determine what the client is doing to achieve the desired end.
3. The counselor helps the client evaluate how effective his/or her behavior is in achieving the goal.
4. The counselor helps the client make a plan to gain effective control over the situation/environment.
5. The counselor exacts a commitment to follow through on the plan.
6. Excuses for failure are not accepted.
7. If possible, the counselor imposes reasonable consequences if the plan is not carried out, such as
temporary restrictions of freedom or temporary removal of privileges.
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