1. vAnxiety vs. fear:
Answer
Fear: Feeling afraid or threatened by a clearly identifiableexternal stimulus that
represents danger to the person.
Anxiety is a response to stress.
Some change in the life.
Stress: the wear and tear of life on the body.
Everyday occurrence.
2. General Adaptation Syndrome (GAS):
Answer a three-stage physiological responsethat appears regardless of the stressor that
is encountered
Stressor --> fight or flight after alarm --> brings back to normal state of alarm
--> reactions subside --> exhaustion happens when resources are depleted anddefense
mechanism is lost and damage is done
3. Mild anxiety:
Answer
•Mild:special attention;increased sensory stimulation;motivational
Ø Anxiety is not bad, but rather a warning sign.
4. Moderate anxiety:
Answer •Moderate:something definitely wrong; nervousness/agitation; difficulty
concentrating; able to be redirected
5. Severe anxiety:
Answer •Severe: trouble thinking and reasoning; tightened muscles; in-creased vital
signs; restless, irritable, angry
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