1. Which of the following psychotherapeutic approaches is

primarily aimed at identifying and modifying negative or

irrational thoughts and beliefs?

a) Cognitive-behavioral therapy (CBT)

b) Psychodynamic therapy

c) Gestalt therapy

d) Solution-focused brief therapy

Answer: a) Cognitive-behavioral therapy (CBT)

Rationale: CBT focuses on helping individuals recognize

and change negative or irrational thoughts, assumptions,

and beliefs that contribute to emotional difficulties. This

approach aims to promote adaptive thinking patterns,

thereby alleviating distress and improving well-being.

2. What psychotherapeutic approach emphasizes the

importance of the therapeutic relationship, exploring

unconscious conflicts, dreams, and early life experiences?

a) Psychodynamic therapy

b) Rational emotive behavior therapy (REBT)

c) Narrative therapy

d) Mindfulness-based cognitive therapy (MBCT)

Answer: a) Psychodynamic therapy

Rationale: Psychodynamic therapy is rooted in the belief

that unconscious conflicts, often rooted in early life