Stott Pilates Exam (GRADED A) Questions and Answers (100% CORRECT ANSWERS)
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Stott Pilates Exam (GRADED A) Questions and Answers
(100% CORRECT ANSWERS)
Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original
method?
Focus on more flat spine than original method
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan
D
Rotation does not occur at which of the following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine
C
Lordosis describes which of the following?
A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine
A
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