Stott Pilates- Exam preparation- Intermediate Reformer (Download To Score An A)
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Stott Pilates- Exam preparation- Intermediate Reformer
(Download To Score An A)
3 or 4 springs
Spring tension for Footwork
3 or 4 springs
Spring tension for Second position
2-3 springs
Spring tension for single leg
2 springs
Spring tension for Hundred
Spring tension for bend & stretch
2 springs
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