Chapter 01 Test Bank Student: 1. Success in sport isbased primarily upon superior athletic ability, which in turn dependsmostly on which of these two major factors? A. Mechanical and psychological coaching and training B. Biomechanical and physiological characteristics C. Natural genetic endowment and stateof training D. Psychological and physiological genetic characteristics 2. Nutrientsperform threemajor functions in thehuman body. Among theseis A. providing energy, with protein being theprime source. B. regulating body processeswith fat being theprimecontributor. C. building and repairing body tissueswith vitamins and minerals being theprimesource. D. building and repairing body tissueswith protein being theprime source. 3. The leading causeof death in theUnited States is A. infectiousdiseases. B. cancer. C. stroke. D. diseasesof theheart. 4. Which of thefollowing would beconsidered acomponent of health-related fitness? A. Flexibility B. Speed C. Power D. Skill 5. How many averageminutesper day of moderateexercise is recommended? A. 15 B. 20 C. 30 D. 45 6. What percent of theAmerican adult population actually engages in therecommended levelsof physical

 

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jordancarter 7 months ago

This study guide is clear, well-organized, and covers all the essential topics. The explanations are concise, making complex concepts easier to understand. It could benefit from more practice questions, but overall, it's a great resource for efficient studying. Highly recommend!
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