1. Trans fats Fatty acids that are produced when polyunsaturated oils

are hydrogenated to make them more solid

2. High-density

lipoproteins

(HDL)

Compounds that facilitate the transport of cholesterol in

the blood to the liver for metabolism and elimination from

the body

3. Fats Basic nutrients composed of carbon and hydrogen molecules; needed for the proper functioning of cells, insulation of body organs against shock, maintenance of body

temperature, and healthy skin and hair

4. Daily values (DV) The RDIs and DRVs together make up these, seen on

food and supplement labels

5. Cellulose Fiber; major form of complex carbohydrates

6. Vitamins Essential organic compounds that promote growth and

reproduction and help maintain life and health

7. Recommended

Dietary

Allowances

(RDA)

8. Dietary ReferThe average daily intakes of energy and nutrients considered adequate to meet the needs of most healthy people

in the United States under usual conditions

A set of nutritional values, new combined listing, including

ence Intake (RDI) more than 26 essential vitamins and minerals, that apply

to healthy people

9. Saturated fats Fats that are unable to hold anymore hydrogen in their

chemical structure; derived mostly from animal sources;

solid at room temperature

10. U. S. Recommended Daily Allowances (USRDA)