1. Which of the following statements best defines stress?

a) A state of physical and mental exhaustion

b) A normal response to a challenging or threatening situation

c) A condition resulting from the accumulation of cortisol in the body

d) An emotional disorder characterized by anxiety and depression

Answer: b) A normal response to a challenging or threatening situation

Rationale: It is important for nursing students to understand that stress is a

common and normal response experienced by individuals in various

situations. This understanding will help them differentiate between normal

stress and pathological conditions.

2. Which of the following is NOT a common physical symptom of stress?

a) Headaches

b) Increased heart rate

c) Muscle tension

d) Elevated blood sugar levels

Answer: d) Elevated blood sugar levels

Rationale: Elevated blood sugar levels are more closely associated with

diabetes, whereas headaches, increased heart rate, and muscle tension are

physical symptoms commonly experienced during times of stress.