What policy changes were made to recommendations to prevent chronic diet related diseases? -
answer- RDAs were expanded into several DRI Categories
RDA - answer- Recommended Daily Allowances- a healthy diet has nutrients nearing this amount
DRI - answer- Dietary Reference Intakes
Serving Size - answer- Always found on a nutrition label
AMDR (macronutrients) - answer- Carbs, fats, proteins, minerals, vitamins, and H2O
Acceptable Macronutrient Daily Range
Carbohydrates - answer- 45-65% of daily calories
Protein - answer- 10-35% of daily calories
Fat - answer- 20-35% of daily calories
Tolerable Upper Intake Level - answer- highest level of daily consumption that data shows cause no
harm, ensures people don't take too much
Category | WGU EXAM |
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