1. As a personal trainer, which of the following is not within your
scope of practice?
A) Designing individualized exercise programs
B) Providing nutritional advice for clients with diabetes
C) Conducting fitness assessments
D) Offering therapeutic massage
Correct Answer: D) Offering therapeutic massage
Rationale: Personal trainers are not licensed to perform
therapeutic massage unless they have additional qualifications.
Their primary role is to design exercise programs, conduct fitness
assessments, and provide general nutritional advice.
2. Which chronic health condition is characterized by insulin
resistance and elevated blood glucose levels?
A) Hypertension
B) Type 2 Diabetes
C) Osteoporosis
D) Chronic obstructive pulmonary disease (COPD)
Correct Answer: B) Type 2 Diabetes
Rationale: Type 2 Diabetes is associated with insulin resistance
and high blood sugar levels, requiring lifestyle management
including exercise, which personal trainers can assist with.
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