1. Which theoretical model posits that individuals progress through a

series of stages when adopting health behaviors?

a) Health Belief Model

b) Transtheoretical Model

c) Social Cognitive Theory

d) Theory of Planned Behavior

Answer: b) Transtheoretical Model

Rationale: The Transtheoretical Model, also known as the Stages of

Change Model, proposes that individuals go through pre-contemplation,

contemplation, preparation, action, and maintenance stages when adopting

health behaviors.

2. According to the Health Belief Model, an individual's likelihood to

engage in preventive health behaviors is influenced by:

a) Perceived susceptibility and severity

b) Perceived control and barriers

c) Perceived norms and intentions

d) Perceived cues to action and self-efficacy

Answer: a) Perceived susceptibility and severity

Rationale: The Health Belief Model suggests that an individual's

perceived susceptibility and severity of a health condition play a

significant role in their decision to engage in preventive health behaviors.

3. Social Cognitive Theory emphasizes the importance of:

a) Personal agency and self-efficacy

b) Perceived vulnerability and threat

c) Normative beliefs and subjective norms

d) Intention and attitudes

Answer: a) Personal agency and self-efficacy